Stephanie Kush

Meet the Moms

Stephanie Kush

About Me

I have three boys, ages 2, 10 and 15. We love being outdoors and scouting. I enjoy learning about the self-sufficient lifestyle and sharing that with my children. 

Why I'm touring farms

It's important for people to know where food is coming from. I recognize that food doesn't just appear in our stores and on our tables, and I want others to understand that, too. I hope that by sharing what I'm learning through this program, others will be impacted and will share the information as well.

My Blog Posts

What do food label claims really tell us?

Why I No Longer Believe That Monsanto Is The Devil

My Blog Posts

What Do Food Label Claims Really Mean?
Why I No Longer Believe That Monsanto Is The Devil
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    Label Lingo

    "Antibiotic free, organic, natural... What do these claims really mean?"
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I was thinking last night about marketing and farming. Marketing is such a powerful vehicle because in the end it influences what I think to be truth and how I spend my money. Antibiotic free, hormone free, organic, natural… What do these claims really mean, though?


The term "no antibiotics added" may be used on labels for meat or poultry products if sufficient documentation is provided by the producer to the Agency demonstrating that the animals were raised without antibiotics.

All farmers are required to follow strict withdrawal periods for animals given antibiotics, so what does this really mean? The milk and meat that you are consuming is antibiotic free regardless of what it says on the label.


The term "no hormones administered" may be approved for use on the label of beef products if sufficient documentation is provided to the Agency by the producer showing no hormones have been used in raising the animals. Hormones are not allowed in raising hogs or poultry. Therefore, the claim "no hormones added" cannot be used on the labels of pork or poultry unless it is followed by a statement that says "Federal regulations prohibit the use of hormones."


While organic and non-organic foods are produced using different farming methods, nutritionally they aren't different.
Personally, I don't buy organic anything unless it's the least expensive option. And, mostly, it's not. I have chosen not to make food purchases in this manner because I see no difference in the food.


A product containing no artificial ingredient or added color and is only minimally processed. Minimal processing means that the product was processed in a manner that does not fundamentally alter the product.

Then why does my package of split chicken breasts say "natural"? Why does my carton of soy milk say "natural"? Aren't they by nature, natural?

The best suggestion that I can give is to educate yourself. Knowledge is power. And, if you have a question about your food, ask a farmer. Educate yourself so that you can make a more informed decision, and not one based on fear or marketing gimmicks.